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Creating Safety Within
The Healing Corner

Creating Safety Within

The Mind Wants to Be Right More Than It Wants to Be Free
This truth changes everything once you finally see it
 • 
Patricia W.
4
How To Stop Being A People-Pleaser Once And For All
Or, more specifically, how I did it
 • 
Patricia W.
1
To Begin Creating Inner Safety, All You Need Is To Ask Yourself These 3 Questions
Feeling safe in your own skin shouldn’t be a mystery
 • 
Patricia W.
2
My 5 Go-Tos for Recharging When I'm Emotionally Exhausted
How I find my way back to myself when everything feels heavy
 • 
Patricia W.
6
Being Regulated Doesn’t Mean Being Emotionless
We're supposed to have emotions, especially around painful situations
 • 
Patricia W.
4
How I Actually Unlearned Survival Mode and Came Home To Myself
After years of fight-or-flight, here’s what truly helped me make the shift
 • 
Patricia W.
5
When You're Addicted To Chaos, Safety Feels Either Scary or Boring (or Both)
But at some point, you have a choice to make
 • 
Patricia W.
4
Why The Answers Aren’t Coming (And How to Let Them In)
How to find your way when nothing seems to be working
 • 
Patricia W.
8
Healing Is Acknowledging Your Pain Without Letting It Own You
This is where the true magic happens
 • 
Patricia W.
10
If You Feel Stuck, Ask Yourself These Questions
They work every time
 • 
Patricia W.
7
How Our Beliefs About Love Shape The Relationships We Attract
We're not as powerless as we think we are
 • 
Patricia W.
12
It's Okay to Be Aware of Your Patterns But Not Ready to Act on Them Yet
You need to slowly build new ways of being, and that takes time
 • 
Patricia W.
8
© 2025 Patricia W
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